Tell
us about your new book? What’s it about and why did you write it?
For a long time, the body work and movement therapy work I
did occupied a unique niche that was limited to those rare individuals who were
very physically skilled – mainly dancers.
During that time, I routinely
noticed how “regular people” were exempt from engaging with the work, and
thought to myself – to a great extent, “regular people” are the ones who need
it the most. I enjoy making the work
user friendly to people in pain and/or those who seeking a more body empowered
lifestyle.
I am not the most regimented writer, and most likely, your
readers could give me some good tips.
More often that not, I write from the seat of my pants. With that said, the more I write, the more
uses I find for outlines (and lists – I love lists). Most of what my content comes from memory,
because the book is the written version of the first several sessions usually
given to clients. Once I get the basic
components committed to computer, it's time for the part I like best, which is
making the movements, exercises and body empowerment concepts easy and fun to
follow. I consider this my reward for
getting past the organization phase.
Advice to other writers.
Make a plan ahead of time.
Try to parse out the writing tasks so you do something (even if it's not
very much) every day, if possible.
Realize that it will take longer than you think or plan especially if
you self publish – to a great extent this is because of the learning curve you
will inevitably encounter.
Hire a copy editor when you're done, if possible.
Recognize you'll have to market – this is fun (for me at
least).
Build exercise into your days and weeks – don't become a
slave to the computer!
Scrivener is a nice piece of software for book writing. A fast way to get the book started (and
something I’ve been meaning to try, but haven't yet) is to talk the book into microphone
and then pay to have it transcribed.
How do you feel about self publishing?
Quite a while ago, a colleague of mine who had published
numerous books both traditionally through an established publishing house and
by self-publishing, was generous enough to impart to me her lessons
learned. She told me that if you go the
traditional route, you'll make about
$0.40 per book, and you'd do all your own marketing. If you self publish, she
said, you'll make significantly more than that, and you do all all your own
marketing.
At that point, I stopped looking for a publisher. I later realized a 2nd benefit to self-publishing: it allows the author to say what she has to
say, in the way she has to say it. As
an independent spirit type, this is critical to me.
How
do you work through self-doubts and fear?
I put
one foot in front of the other and continue.
Buy Now @ Amazon
Genre - Non-Fiction, Health
Rating – G
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